by Nicole Hamer | Jul 3, 2025 | Blog
The Five Element Acupuncture approach is an ancient classical practice. It is based on the concept that we are made up of five elements which work together via a generating and controlling cycle, affecting all aspects of the health of our Body, Mind and Spirit. ...
by Nicole Hamer | Dec 3, 2024 | Blog
Winter: The Season of Water and the Kidneys in Chinese Medicine Winter is a time of reflection, conservation, and nurturing energy according to Chinese philosophy. Associated with the Water element and the Kidneys, this season emphasises the importance of preserving...
